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  • Park Hall Road,
  • Walsall,
  • WS5 3HF.
  • Telephone number: 01922 720761


Get Active!

As you are at home, you have free choice for what you would like to do for this session as long as you get moving and raise your pulse!

Some suggestions: 

Go outside into your garden and create your own fitness routine in the style of Joe Wicks. Think about what different movements you would include and how you can keep someone engaged. 


If you need to work inside, follow a video such as :

Joe Wicks -

Look for the kids work outs 


Cosmic Yoga -