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  • Park Hall Road,
  • Walsall,
  • WS5 3HF.
  • Telephone number: 01922 720761

Healthy Me

Joyful June

Meaningful May

Active in April

Mindfulness means that we commit fully in each moment to be present - Jon Kabat-Zinn

"The best way to cheer yourself up is to cheer somebody else up." Mark Twain. "The only way to have a friend is to be one." Ralph Waldo Emerson.

"Happiness is when you think, what you say, and what you do are in harmony." - Ghandi

Parents and Carers - it is important to care for yourself too!

Let's look beyond our differences and help each other. Every act of kindness matters.

"You never know what you can do until you try." - C.S. Lewis

"Choose to be optimistic. It feels better." - Dalai Lama

Click on the above link to open the October calendar for 'Action for Happiness'.  You will have the chance to complete a little activity each day in October.